What does an Assistant Prep Cook do?

Prep cooks work for food establishments under the supervision of the head chef. Their duties revolve around assisting the head chef in preparing food by chopping and washing vegetables and meats and arranging salads, breads, sauces and dressings. Upon completion of culinary school, prep cooks can become junior chefs in the kitchen.

Although prep cooks do not require further education aside a high school diploma, most prep cooks are currently enrolled in culinary school. Good candidates for this position often possess a keen interest in culinary arts and creative cooking with a strong ability to listen and follow instructions given by the head chef. Additional valuable skills include excellent communication skills and familiarity with general kitchen equipment and appliances. The need to be able to stand and move around for long periods of time is required.

  • Assist the head chef by chopping vegetables and washing food items
  • Ensure kitchen equipment and appliances are ready for use
  • Maintain a clean and hygienic work environment at all times
  • Prepare salads, breads, salad dressings and sauces
  • Gather food ingredients from the refrigerator or freezer as required by the chef
  • Ensure food is stored away properly when not in use
  • Study the menu and prepare ingredients ahead of schedule
  • Learn about the cooking methods and techniques employed in the kitchen
  • Experience working as a prep cook in a fast-paced environment
  • Strong multitasking and organizational skills
  • Good understanding of ingredients, recipes, kitchen safety and hygiene
  • Passionate about culinary arts and creative cooking
  • Excellent verbal and written communication skills
  • Familiar with general kitchen equipment and appliances
  • Able to follow instructions accurately and efficiently
  • Able to perform well under pressure in a fast-paced environment
  • Physically able to stand and move around for long periods of time
Work/Life Balance
3.2 ★
Salary Range--
Career Opportunity
3.1 ★
Avg. Experience8+ years

Prep Cook Salaries

Average Base Pay

£23,412 /yr
Same as national average
Not including cash compensation
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Not enough salaries reported to show distribution
Median: £23K
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Glassdoor Estimated Salary

Assistant Prep Cook Career Path

Learn how to become an Assistant Prep Cook, what skills and education you need to succeed, and what level of pay to expect at each step on your career path.

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Assistant Prep Cook Insights

Read what Assistant Prep Cook professionals have to say about their job experiences and view top companies for this career.
SoFresh (FL)
17 Nov 2021

“Free shift meals which is great considering how good the food is and how much it costs normally.”

Jack in the BoxJack in the Box
Prep Cook
16 Feb 2021

“You Make Good Money and They are really nice”

Taco BuenoTaco Bueno
Prep Cook
22 Jun 2021

“Got lucky and had great people to work with.”

Chicken Salad ChickChicken Salad Chick
Food Prep, Cook, Server, Cashier
17 Nov 2021

“The hours and good and manageable.”

Kitchen Prep
17 Dec 2020

“I was there nearly two years and received no promotion or pay raise even though I was highly skilled.”

Hungry Jack'sHungry Jack's
Kitchen Crew
16 Jun 2019

“Long hours but otherwise good”

Panda ExpressPanda Express
Prep Cook
3 Sep 2019

“Working here is such a pleasure and surrounded by a great enviornment”

Tele Pizza
Food Prep, Cook, Server, Cashier
4 Feb 2021

“Pay was bad and I only ever earned £6 an hour”

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Assistant Prep Cook Interviews

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Assistant Prep Cook jobs