Pros
The health benefits were actually solid.
Cons
- The real problem here is that work never stops at all - emails late at night, messages on weekends, texts from management about "quick things" that somehow steal hours of time, and this constant pressure to stay available every second of the day because "we're a team" or whatever excuse gets used this week - Nobody directly says you have to answer at 9 PM, but the culture makes it painfully obvious you better respond if you want to be viewed as committed, and that becomes unbearable fast. - The workload itself does not even look unreasonable on paper, but the way it completely consumes your personal life means you never truly stop working. - Burnout hits before you even realize how drained and miserable you've become. -When I finally brought up the need for basic boundaries between work and personal time, management looked genuinely confused, like asking for a normal human life was somehow outrageous,