Does F45 Training pay their employees well?

According to anonymously submitted Glassdoor reviews, F45 Training employees rate their compensation and benefits as 3.0 out of 5. Find out more about salaries and benefits at F45 Training. This rating has decreased by 2% over the last 12 months.

How satisfied are employees working at F45 Training?

78% of F45 Training employees would recommend working there to a friend based on Glassdoor reviews . Employees also rated F45 Training 3.8 out of 5 for work life balance, 4.0 for culture and values and 3.2 for career opportunities.

What are the top reviewed jobs at F45 Training?

Personal Trainer (125) , Coach (107) , Trainer (83) , Group Fitness Instructor (52) , Studio Manager (52) , Certified Personal Trainer (26) , Fitness Coach (17) , Head Coach (16) , Manager (16) , Head Trainer (14) , F45 Trainer (13) , Instructor (12) , Fitness Instructor (10) , Sales Associate (10) , Fitness Trainer (9)

What are the pros of working at F45 Training according to real employee reviews?

"Great people to work with and love our members!" ((in 37 reviews)); "Flexible hours and sociable." ((in 33 reviews)); "free membership, flexible schedule, great workouts" ((in 20 reviews)); "Fun work environment to be in" ((in 16 reviews)); "Great team and community presence" ((in 15 reviews))

What are the cons of working at F45 Training according to real employee reviews?

"Exhausting hours that are hard to maintain for some with other responsibilities and low pay" ((in 62 reviews)); "No benefits" ((in 20 reviews)); "The biggest downfall is leadership has no idea what they are doing." ((in 9 reviews)); "Communication is poor." ((in 9 reviews)); "Lots of work, low salary" ((in 8 reviews))

What are employees saying about F45 Training redundancies in 2026?

Explore Glassdoor’s employee reviews to understand what current and former employees are saying about F45 Training redundancy and their outlook for job security at F45 Training in 2026.

What are the top reviewed F45 Training locations?

London , East Peckham , Manchester , Harrogate , Chiswick , Salford

F45 Training Reviews

3.9

78% would recommend to a friend

(719 total reviews)

Tom Dowd

82% approve of CEO

66% positive business outlook

Ratings by demographic groups

Ethnic group

Gender

Sexual orientation

Disability

Parent or family caregiver

Veteran status

F45 Training has an employee rating of 3.9 out of 5 stars, based on 719 company reviews on Glassdoor which indicates that most employees have a good working experience there. The F45 Training employee rating is in line with the average (within 1 standard deviation) for employers within the Arts, entertainment and recreation industry (3.9 stars).

Reviews by job title

719 reviews

3.0

16 Jun 2026

Great concept and community, but inconsistent treatment across branches

Trainer

Recommend

CEO approval

Business outlook

Pros

The idea of the company is great, and the workouts build nicely. The community is great, too

Cons

Each branch has different owners who can treat their coaches extremely differently. Worked for DH, don't recommend going there

5.0

2 Jun 2026

Great environment with early morning class commitments

Group fitness coach

Recommend

CEO approval

Business outlook

Pros

Great working environment with amazing coworker and members. Learn a lot about fitness, communications and relationship building.

Cons

Sometimes have to work early morning classes.

4.0

2 Jun 2026

Flexible hybrid schedule overshadowed by turnover and hardship

Global accounts payable manager

Recommend

CEO approval

Business outlook

Pros

Flexible hybrid schedule during my tenure

Cons

Lots of turnover and financial hardship during my tenure

Viewing 1 - 3 of 719 Reviews

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Jobs at F45 Training

Studio Sales Support - LVL 2 Required

Head Coach – F45 Training

F45 Training

F45 Training Reviews

Company ratings over time

Ratings by demographic groups

Reviews by job title

Great concept and community, but inconsistent treatment across branches

Great environment with early morning class commitments

Flexible hybrid schedule overshadowed by turnover and hardship

Top companies for "Compensation and Benefits" near you

Jobs at F45 Training