Check out your Company Bowl for anonymous work chats.
Are you balancing being a parent with your career? Read our healthy tips for working mums and dads: http://glassdoor.com/slink.htm?key=vIo4P
In this video, Organisational Psychologist Stuart Haydock discusses the ways you can go about building your level of resilience: http://glassdoor.com/slink.htm?key=vIo9J
Today is World Mental Health Day, a day where organisations all over the world are raising awareness of mental health issues and mobilising efforts to address them. http://glassdoor.com/slink.htm?key=vIbZx
Last week, our Chief Wellbeing Officer, Dr Fiona Adshead, wrote a blog for World Heart Day on the impact your line of work can have on your heart health. Is your job good for your heart? Read the blog here: http://glassdoor.com/slink.htm?key=vIbVU
It’s World Heart Day today and at Bupa we’re calling upon individuals to think about their heart health. Take our online check to see how your heart age compares to your actual age: http://glassdoor.com/slink.htm?key=vIbDs
Lying in bed at night with a million thoughts? Why not try meditation to see if it can help clear your mind and get a better night's sleep. http://glassdoor.com/slink.htm?key=vIbX2
If you’ve recently started to practise mindfulness, you’ve probably got questions about timing, find out some of the answers from Bupa UK here: http://glassdoor.com/slink.htm?key=vIbD7
Feeling tired all the time may be common, but that doesn't mean it's something you should consider normal. Around one in 20 family doctor visits are due to tiredness. Dr Steve Iley explains more: http://glassdoor.com/slink.htm?key=vI3ip
Our Global Director of People Engagement & Experience, Cassandra Goodman, shares her insights on the role of mindfulness in the workplace and how it can be used to create a more positive environment. http://glassdoor.com/slink.htm?key=vIbDN
Are your eating habits at work sabotaging your healthy weight goals? Great advice from Dr Luke James Bupa UK http://glassdoor.com/slink.htm?key=vIOZ7
